The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
Launches 15th April 2025. These one-hour group coaching sessions are designed around British Cycling’s core coaching principles and run throughout the summer. Each session focuses on developing the four key elements of effective cycling performance: Physiological – building aerobic fitness, speed, and efficiency Technical – improving bike handling, cornering, braking, and gear use Tactical – […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
Launches 15th April 2025. These one-hour group coaching sessions are designed around British Cycling’s core coaching principles and run throughout the summer. Each session focuses on developing the four key elements of effective cycling performance: Physiological – building aerobic fitness, speed, and efficiency Technical – improving bike handling, cornering, braking, and gear use Tactical – […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
Launches 15th April 2025. These one-hour group coaching sessions are designed around British Cycling’s core coaching principles and run throughout the summer. Each session focuses on developing the four key elements of effective cycling performance: Physiological – building aerobic fitness, speed, and efficiency Technical – improving bike handling, cornering, braking, and gear use Tactical – […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
Launches 15th April 2025. These one-hour group coaching sessions are designed around British Cycling’s core coaching principles and run throughout the summer. Each session focuses on developing the four key elements of effective cycling performance: Physiological – building aerobic fitness, speed, and efficiency Technical – improving bike handling, cornering, braking, and gear use Tactical – […]
The Tuesday ‘Slackers’ hills ride leaves at 9:30am (after the morning coffee) from the Coppernose café, across the road from Hampton Court Palace. Distance is approximately 80km and returns around 1pm. It can be longer, so best not to have a time commitment too early in the afternoon. These mid-week rides were first established by members […]
